Rob Sesink Clee 7:19 row
1,686m
Meters
7:19.2
Time
2:10.2
Pace
104
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 137 |
November 07, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 1,686m | 2:10.2 | 158 | 845 | 20 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 7:19.2 | 546m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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