Rob Sesink Clee 4:21 row
1,015m
Meters
4:21.8
Time
2:08.9
Pace
63
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 136 |
November 07, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.8 | 1,015m | 2:08.9 | 163 | 861 | 20 |
4:21.8 | 1,015m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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