Rob Sesink Clee 6:47 row
1,506
Meters
6:47.9
Time
2:15.4
Pace
89
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 134 |
November 11, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.9 | 1,506 | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 6:47.9 | 379 | 2:22.3 | 121 | 717 | 19 |
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Workout Graph
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