Rob Sesink Clee 4:27 row
1,007m
Meters
4:27.0
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 134 |
November 11, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,007m | 2:12.5 | 150 | 816 | 23 |
| 4:27.0 | 1,008m | 2:12.4 | 151 | 818 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.