Rob Sesink Clee 10c row

162m

Meters

0:43.1

Time

2:13.0

Pace

10

Calories

Average Watts149
Calories Per Hour811
Stroke Rate23
Stroke Count17
Drag Factor139

November 13, 2024 17:31:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.1 162m 2:13.0 149 811 23
0:23.4 84m 2:19.2 130 745 23
0:19.7 78m 2:06.2 174 898 24

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Workout Graph

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