Rob Sesink Clee 14:42 row

3,502m

Meters

14:42.1

Time

2:05.9

Pace

221

Calories

Average Watts175
Calories Per Hour902
Stroke Rate21
Stroke Count316
Drag Factor133

November 22, 2024 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:42.1 3,502m 2:05.9 175 902 21
5:00.0 1,197m 2:05.3 178 912 22
10:00.0 1,227m 2:02.2 192 959 22
14:42.1 1,077m 2:10.9 156 836 21

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Workout Graph

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