Rob Sesink Clee 11:13 row
2,562
Meters
11:13.3
Time
2:11.4
Pace
155
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 139 |
December 02, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 2,562 | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 11:13.3 | 262 | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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