Rob Sesink Clee 10:39 row
2,508
Meters
10:39.9
Time
2:07.5
Pace
156
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 136 |
December 08, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.9 | 2,508 | 2:07.5 | 169 | 880 | 22 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 10:39.9 | 136 | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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