Rob Sesink Clee 7:02 row
1,706
Meters
7:02.5
Time
2:03.8
Pace
109
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 140 |
December 15, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,706 | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 7:02.5 | 494 | 2:03.9 | 184 | 931 | 23 |
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Workout Graph
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