Rob Sesink Clee 10:53 row
2,511m
Meters
10:53.5
Time
2:10.1
Pace
154
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 138 |
December 20, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.5 | 2,511m | 2:10.1 | 159 | 846 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 10:53.5 | 188m | 2:22.2 | 121 | 718 | 20 |
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Workout Graph
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