Rob Sesink Clee 15:05 row
3,510m
Meters
15:05.4
Time
2:08.9
Pace
217
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 137 |
December 21, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,510m | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 15:05.4 | 1,196m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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