Rob Sesink Clee 8:53 row
2,044m
Meters
8:53.6
Time
2:10.5
Pace
125
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 19 |
Stroke Count | 173 |
Drag Factor | 138 |
December 21, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:53.6 | 2,044m | 2:10.5 | 157 | 841 | 19 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
8:53.6 | 893m | 2:10.7 | 156 | 838 | 20 |
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Workout Graph
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