Rob Sesink Clee 15:13 row
3,512m
Meters
15:13.9
Time
2:10.1
Pace
216
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 104 |
December 22, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.9 | 3,512m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:13.9 | 19m | 6:05.7 | 7 | 324 | 0 |
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Workout Graph
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