Rob Sesink Clee 10:43 row
2,508m
Meters
10:43.8
Time
2:08.3
Pace
155
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 140 |
December 23, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.8 | 2,508m | 2:08.3 | 166 | 869 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 10:43.8 | 135m | 2:42.2 | 82 | 582 | 18 |
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Workout Graph
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