Rob Sesink Clee 4:30 row
1,012m
Meters
4:30.7
Time
2:13.7
Pace
61
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 139 |
December 26, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.7 | 1,012m | 2:13.7 | 146 | 803 | 20 |
4:30.7 | 1,012m | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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