Rob Sesink Clee 10:34 row
2,380
Meters
10:34.5
Time
2:13.2
Pace
143
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 92 |
December 28, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,380 | 2:13.2 | 148 | 811 | 143 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 10:34.5 | 82 | 3:30.3 | 38 | 417 | 4 | 15 |
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Workout Graph
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