Rob Sesink Clee 11:00 row
2,539
Meters
11:00.8
Time
2:10.1
Pace
156
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 134 |
January 11, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,539 | 2:10.1 | 159 | 849 | 156 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 11:00.8 | 219 | 2:18.8 | 131 | 828 | 14 | 23 |
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Workout Graph
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