Rob Sesink Clee 5:39 row
1,262
Meters
5:39.6
Time
2:14.5
Pace
76
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 139 |
January 20, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,262 | 2:14.5 | 144 | 805 | 76 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 20 |
| 5:39.6 | 133 | 2:28.8 | 106 | 727 | 8 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.