Rob Sesink Clee 10:57 row
2,523
Meters
10:57.8
Time
2:10.3
Pace
155
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 136 |
February 06, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,523 | 2:10.3 | 158 | 843 | 155 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 21 |
| 10:57.8 | 217 | 2:13.1 | 148 | 809 | 14 | 23 |
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Workout Graph
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