Rob Sesink Clee 11:12 row
2,513
Meters
11:12.5
Time
2:13.8
Pace
151
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 138 |
February 15, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,513 | 2:13.8 | 146 | 802 | 151 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 11:12.5 | 245 | 2:27.9 | 108 | 671 | 15 | 21 |
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Workout Graph
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