Rob Sesink Clee 7:17 row
1,664
Meters
7:17.9
Time
2:11.5
Pace
101
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 133 |
February 16, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 1,664 | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 7:17.9 | 518 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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