Lee Bradley 3x500m/2:00r row
1,500m
Meters
4:58.4
Time
1:39.4
Pace
126
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 10:58.4 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 134 |
August 08, 2018 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,500m | 1:39.4 | 356 | 1524 | 24 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 25 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 24 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 23 | |
| r62m |
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Workout Graph
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