Lee Bradley 2400m row
2,400
Meters
8:50.1
Time
1:50.4
Pace
169
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 129 |
April 09, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,400 | 1:50.4 | 260 | 1147 | 169 | 23 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 25 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 24 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 24 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 22 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 23 |
| 0:42.5 | 1,200 | 1:46.2 | 292 | 1270 | 15 | 23 |
| 0:46.1 | 1,400 | 1:55.2 | 229 | 1015 | 13 | 21 |
| 0:44.1 | 1,600 | 1:50.2 | 261 | 1142 | 14 | 20 |
| 0:42.4 | 1,800 | 1:46.0 | 294 | 1273 | 15 | 23 |
| 0:46.4 | 2,000 | 1:56.0 | 224 | 1008 | 13 | 22 |
| 0:44.2 | 2,200 | 1:50.5 | 259 | 1140 | 14 | 23 |
| 0:42.0 | 2,400 | 1:45.0 | 302 | 1285 | 15 | 26 |
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Workout Graph
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