Lee Bradley 2400m row
2,400m
Meters
8:50.1
Time
1:50.4
Pace
169
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 129 |
April 09, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,400m | 1:50.4 | 260 | 1194 | 23 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 25 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 24 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 24 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 22 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 |
| 0:42.5 | 1,200m | 1:46.2 | 292 | 1304 | 23 |
| 0:46.1 | 1,400m | 1:55.2 | 229 | 1086 | 21 |
| 0:44.1 | 1,600m | 1:50.2 | 261 | 1198 | 20 |
| 0:42.4 | 1,800m | 1:46.0 | 294 | 1311 | 23 |
| 0:46.4 | 2,000m | 1:56.0 | 224 | 1071 | 22 |
| 0:44.2 | 2,200m | 1:50.5 | 259 | 1192 | 23 |
| 0:42.0 | 2,400m | 1:45.0 | 302 | 1340 | 26 |
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Workout Graph
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