Lee Bradley 3x1000m/3:00r row
3,000m
Meters
10:52.3
Time
1:48.7
Pace
223
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,054m |
| Overall Time | 19:52.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 126 |
April 26, 2019 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.3 | 3,000m | 1:48.7 | 272 | 1237 | 23 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 23 | |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 23 | |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 23 | |
| r54m |
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Workout Graph
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