Lee Bradley 10x250m/1:30r row
2,500m
Meters
8:03.3
Time
1:36.6
Pace
142
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,682m |
| Overall Time | 23:03.3 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
July 30, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 2,500m | 1:36.6 | 388 | 1633 | 26 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 27 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 27 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 26 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 27 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 27 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 27 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 27 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 27 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 27 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 27 | |
| r182m |
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