Simon Eberz 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
September 07, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 19 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 19 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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