Simon Eberz 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
September 13, 2017 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 19 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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