Simon Eberz 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
September 21, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 20 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 134 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 155 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | 160 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 | 160 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 | 166 |
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Workout Graph
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