Simon Eberz 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
October 05, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 21 | 160 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 148 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | 152 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 | 164 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 163 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 | 176 |
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Workout Graph
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