Simon Eberz 3x500m/1:00r row
1,500m
Meters
4:51.2
Time
1:37.0
Pace
110
Calories
174
Heart Rate
| Rest Distance | 306m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,806m |
| Overall Time | 7:51.2 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 124 |
October 09, 2017 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,500m | 1:37.0 | 383 | 1617 | 29 | 174 |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 29 | 170 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 28 | 175 |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 30 | 178 |
| r306m |
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Workout Graph
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