Simon Eberz 30:00 row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 129 |
October 30, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 18 | 154 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 | 140 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 150 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 | 157 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 162 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.