Simon Eberz 45:00 row
10,810m
Meters
45:00.0
Time
2:04.8
Pace
687
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 101 |
December 09, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,810m | 2:04.8 | 180 | 918 | 18 | 158 |
| 9:00.0 | 2,177m | 2:04.0 | 183 | 931 | 18 | 150 |
| 18:00.0 | 2,174m | 2:04.1 | 183 | 928 | 18 | 158 |
| 27:00.0 | 2,159m | 2:05.0 | 179 | 915 | 18 | 158 |
| 36:00.0 | 2,150m | 2:05.5 | 177 | 908 | 18 | 162 |
| 45:00.0 | 2,151m | 2:05.5 | 177 | 909 | 18 | 163 |
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45@r18