Simon Eberz 45:00 row
11,036m
Meters
45:00.0
Time
2:02.3
Pace
716
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 116 |
December 12, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,036m | 2:02.3 | 191 | 958 | 18 | 155 |
| 9:00.0 | 2,211m | 2:02.1 | 192 | 961 | 18 | 148 |
| 18:00.0 | 2,200m | 2:02.7 | 189 | 951 | 18 | 150 |
| 27:00.0 | 2,209m | 2:02.2 | 192 | 959 | 18 | 157 |
| 36:00.0 | 2,212m | 2:02.0 | 192 | 962 | 18 | 159 |
| 45:00.0 | 2,205m | 2:02.4 | 191 | 956 | 18 | 161 |
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Workout Graph
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Steady state @18