Simon Eberz 2x40:00/2:00r row
19,222m
Meters
1:20:00.0
Time
2:04.8
Pace
1172
Calories
162
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,251m |
| Overall Time | 1:24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1460 |
| Drag Factor | 114 |
December 13, 2017 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,222m | 2:04.8 | 180 | 918 | 18 | 162 |
| 40:00.0 | 9,696m | 2:03.7 | 185 | 935 | 18 | 158 |
| 40:00.0 | 9,527m | 2:05.9 | 175 | 902 | 18 | 166 |
| r29m |
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Workout Graph
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Steady state @18