Simon Eberz 2x30:00/2:00r row
14,604m
Meters
1:00:00.0
Time
2:03.2
Pace
890
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,647m |
| Overall Time | 1:04:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
December 17, 2017 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,604m | 2:03.2 | 187 | 943 | 18 | |
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 18 | |
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 18 | |
| r43m |
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Workout Graph
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Steady state @18