Simon Eberz 2x30:00/2:00r row
14,497
Meters
1:00:00.0
Time
2:04.1
Pace
933
Calories
155
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,536 |
| Overall Time | 1:04:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 118 |
December 19, 2017 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,497 | 2:04.1 | 183 | 929 | 18 | 155 |
| 30:00.0 | 7,260 | 2:03.9 | 184 | 932 | 18 | 157 |
| 30:00.0 | 7,237 | 2:04.3 | 182 | 926 | 18 | 153 |
| r39 |
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Workout Graph
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Steady state @18