Simon Eberz 20:03 row
5,024m
Meters
20:03.4
Time
1:59.7
Pace
332
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
December 20, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,024m | 1:59.7 | 204 | 1001 | 18 | 148 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 137 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 146 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 149 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 162 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state @18