Simon Eberz 16897m row
16,897m
Meters
1:10:36.1
Time
2:05.3
Pace
1071
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 1298 |
| Drag Factor | 117 |
December 23, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:36.1 | 16,897m | 2:05.3 | 178 | 911 | 18 | 153 |
| 14:12.7 | 3,400m | 2:05.3 | 178 | 910 | 18 | 141 |
| 14:14.6 | 6,800m | 2:05.6 | 176 | 906 | 18 | 146 |
| 14:14.8 | 10,200m | 2:05.7 | 176 | 906 | 18 | 151 |
| 14:19.2 | 13,600m | 2:06.3 | 174 | 897 | 18 | 151 |
| 13:34.9 | 16,897m | 2:03.5 | 185 | 938 | 19 | 177 |
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Workout Graph
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Steady state @18