Simon Eberz 10:03 row

2,336m

Meters

10:03.0

Time

2:09.0

Pace

143

Calories

140

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate18
Stroke Count275

December 26, 2017 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 2,336m 2:09.0 163 860 18 140
5:00.0 1,169m 2:08.3 166 870 18 135
10:00.0 1,159m 2:09.4 161 855 18 145
10:03.0 8m 3:07.5 53 482 0 144

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Workout Graph

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