Simon Eberz 2x30:00/2:00r row
14,534m
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
157
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,577m |
| Overall Time | 1:04:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 110 |
December 27, 2017 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,534m | 2:03.8 | 184 | 934 | 18 | 157 |
| 30:00.0 | 7,296m | 2:03.3 | 186 | 941 | 18 | 155 |
| 30:00.0 | 7,239m | 2:04.3 | 182 | 926 | 18 | 160 |
| r43m |
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Workout Graph
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Steady state @18