Simon Eberz 45:00 row
11,089m
Meters
45:00.0
Time
2:01.7
Pace
724
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 121 |
December 29, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,089m | 2:01.7 | 194 | 967 | 18 |
| 9:00.0 | 2,216m | 2:01.8 | 194 | 965 | 18 |
| 18:00.0 | 2,205m | 2:02.4 | 191 | 956 | 18 |
| 27:00.0 | 2,203m | 2:02.5 | 190 | 954 | 18 |
| 36:00.0 | 2,210m | 2:02.1 | 192 | 960 | 18 |
| 45:00.0 | 2,255m | 1:59.7 | 204 | 1001 | 19 |
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Workout Graph
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Steady state @18