Simon Eberz 18:30 row
4,682m
Meters
18:30.9
Time
1:58.6
Pace
260
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 111 |
January 11, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.9 | 4,682m | 1:58.6 | 210 | 1021 | 24 | 166 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 | 159 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 26 | 180 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 157 |
| 18:30.0 | 878m | 1:59.5 | 205 | 1004 | 25 | 171 |
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