Simon Eberz 40:22 row
9,450m
Meters
40:22.2
Time
2:08.1
Pace
592
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 689 |
| Drag Factor | 110 |
June 20, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.2 | 9,450m | 2:08.1 | 166 | 872 | 17 | 159 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 17 | 157 |
| 24:00.0 | 2,848m | 2:06.4 | 173 | 896 | 17 | 158 |
| 36:00.0 | 2,807m | 2:08.2 | 166 | 871 | 17 | 160 |
| 40:22.0 | 907m | 2:24.4 | 116 | 699 | 17 | 161 |