Simon Eberz 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 93 |
June 28, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 18 | 160 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 17 | 159 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 158 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 17 | 162 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 17 | 160 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 | 162 |
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Workout Graph
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