Simon Eberz 2x30:00/2:00r row
14,149m
Meters
1:00:00.0
Time
2:07.2
Pace
885
Calories
165
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,179m |
| Overall Time | 1:04:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 93 |
July 02, 2018 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,149m | 2:07.2 | 170 | 885 | 18 | 165 |
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 18 | 163 |
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 18 | 167 |
| r30m |
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Workout Graph
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