Simon Eberz 30:03 row
7,052m
Meters
30:03.3
Time
2:07.8
Pace
438
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 107 |
July 04, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,052m | 2:07.8 | 167 | 876 | 18 | 161 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 18 | 161 |
| 16:00.0 | 1,896m | 2:06.5 | 173 | 893 | 18 | 160 |
| 24:00.0 | 1,866m | 2:08.6 | 165 | 866 | 18 | 164 |
| 30:03.0 | 1,368m | 2:12.6 | 150 | 815 | 18 | 159 |
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Workout Graph
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