Simon Eberz 2x30:00/2:00r row
14,254m
Meters
1:00:00.0
Time
2:06.2
Pace
905
Calories
162
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,283m |
| Overall Time | 1:04:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 16 |
| Stroke Count | 961 |
| Drag Factor | 97 |
July 22, 2018 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,254m | 2:06.2 | 174 | 898 | 16 | 162 |
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 16 | 158 |
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 16 | 167 |
| r29m |
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Workout Graph
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