Simon Eberz 30:03 row
7,388m
Meters
30:03.3
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 16 |
| Stroke Count | 567 |
July 27, 2018 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 7,388m | 2:02.0 | 193 | 962 | 16 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 16 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 16 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 16 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 16 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 16 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 17 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.