Simon Eberz 4x20:00/1:00r row
18,469m
Meters
1:20:00.0
Time
2:09.9
Pace
1091
Calories
167
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,535m |
| Overall Time | 1:24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 2067 |
September 01, 2018 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,469m | 2:09.9 | 160 | 848 | 26 | 167 |
| 20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 26 | 167 |
| 20:00.0 | 4,676m | 2:08.3 | 166 | 870 | 26 | 166 |
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 26 | 168 |
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 26 | 166 |
| r66m |
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Workout Graph
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