Simon Eberz 30:06 row
7,132m
Meters
30:06.1
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 16 |
| Stroke Count | 626 |
| Drag Factor | 107 |
September 27, 2018 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,132m | 2:06.6 | 172 | 893 | 16 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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